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Keto and walking religiously...
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93.2 公斤
最近减少: 0 公斤.
还有: 11.5 公斤.
饮食准则: 合理的.
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1889 千卡
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脂肪: 108.46克 | 蛋白质: 106.91克 | 碳水物: 57.90克.
早餐: Coffee, Bob’S Red Mill Paleo Style Muesli, Astro Natural Yogourt (Balkan Style), Blackberries. 午餐: Tim Hortons Egg Patty, Tim Hortons Sausage Patty, Coffee with Cream. 晚餐: Caesar Salad with Romaine, Harvest Fresh Kale Super Blend, Baked or Broiled Salmon. 小食/其他: Lindt Ecuador 75% Cacao, Frito Lay Pork Rinds, Social Lite Vodka Soda, Frito Lay Pork Rinds, Babybel Original, Freybe Original Pepperoni Stick. 更多的......
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一个星期减少0.4 公斤
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