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A little disappointed, but know why it happened. Time to reset and move forward. Hope everyone is having a lovely weekend. Stay safe x
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110.7 公斤
最近减少: 0 公斤.
还有: 38.1 公斤.
饮食准则: 合理的.
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1548 千卡
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脂肪: 60.26克 | 蛋白质: 103.57克 | 碳水物: 132.85克.
早餐: Sainsbury's British Pork Sausages, Sainsbury's Mushrooms, Hovis Seed Sensations (Small), Egg (Whole), Heinz Baked Beans, Tesco Unsmoked Back Bacon Rashers (Thick Cut). 晚餐: Roast Beef (Lean Only Eaten), Tesco Cauliflower, Carrots, Tesco Broccoli Florets, Cooked Parsnips (Fat Added in Cooking), Roasted Sweet Potatoes, Yorkshire Pudding. 小食/其他: Mackie's Traditional Luxury Dairy Ice Cream, Quorn Cocktail Sausages, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. 更多的......
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一星期增加0.1 公斤
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