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Ugh, no weightloss. This week is a no eating out week, so we will see of that helps. I wonder if my body is in starvation mode? If it is, it needs to eat my fat stores.
after inputting my food for yesterday, no wonder I havent lost any weight! If I did, I put it all back in my mouth yesterday. Lession learned. No more pizza binges. No more pizza-- for a while.
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99.8 公斤
最近减少: 2.3 公斤.
还有: 9.1 公斤.
饮食准则: 低.
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2389 千卡
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脂肪: 101.09克 | 蛋白质: 109.23克 | 碳水物: 264.40克.
早餐: hard boiled egg, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). 午餐: kraft 2% mexican, chicken thigh, cashew chicken. 晚餐: bush's pinto beans, pace, romaine lettuce, lean ground meat. 小食/其他: nutella, keebler sandies, boiled egg, mission carb balance, cheerios honey nut. 更多的......
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稳定体重
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