I think the cold is finally subsiding... back to just allergies. We are having the worst pollen year in decades with more tree pollen combined with the grass and flower pollen because of the strange warmer weather bringing them all to blossom at once.
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80.6 公斤
最近减少: 0.2 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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822 千卡
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脂肪: 53.33克 | 蛋白质: 70.83克 | 碳水物: 6.53克.
午餐: Cooked Asparagus (from Fresh), Sockeye Salmon. 晚餐: Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade), Octopus. 小食/其他: Black Olives, Kali the Baking Goddess parmesan crisps, Cypress Grove Chevre Lamb Chopper Aged Sheep’s Milk Cheese. 更多的......
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稳定体重
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