在2020年04月30日体重纪录（没有日志纪录）
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85.1 公斤
最近减少: 2.9 公斤.
还有: 21.6 公斤.
饮食准则: 合理的.
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1587 千卡
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脂肪: 53.73克 | 蛋白质: 78.27克 | 碳水物: 180.68克.
午餐: Freshly Squeezed Orange Juice, Nissin Chicken with Vegetable Medley Souper Meal. 晚餐: Poultry Gravy, Mashed Potato, Pepperidge Farm Herb Seasoned Stuffing, Italian Salad Dressing , Lettuce, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Leg. 小食/其他: Barefoot Pinot Grigio , Blueberries, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). 更多的......
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一个星期减少5.1 公斤
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 评论
The hubby made comfort food for dinner tonight...baked chicken w stuffing, mashed potatoes w gravy, broccoli, cauliflower & small salad.
2020年05月1日 会员：: Roxy Marie
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