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Sinoza的日记, 2020年04月30日

Day 5-118hrs(almost complete ) - during the day I was fine, at night😭😭 my body was just tired of fasting but I need to do this for myself, no more procrastinating and changing plans that I have already made. Only 2 days to go then my 7 day water fast is done. Last year I tried and failed dismally breaking the fast at 94hrs. So Im grateful to God for the strength to keep going.

Happy birthday to my hubby♥️🥰, Im only drinking water for his birthday, no cake or braai for me😂😂 I thank God for him, very supportive, loved me when I was 102kgs and still loves me now, always positive even when I felt like I will never be able to lose the weight, In every ultra/marathon I always look forward to seeing my hubby’s smile at the finish line💕🥰🥰...

Day 6 starts in 2hrs💃💃💃💃
68.3 公斤 最近减少: 17.7 公斤.    还有: 3.3 公斤.    饮食准则: 合理的.
一个星期减少6.3 公斤


评论 
wow... good on you day 5....think you are over the hurdle.... Ive decided to fast one day a week now...  
2020年04月30日 会员:: Les56
@Les I will probably also do ADF now(36hrs twice a week), Im enjoying fasting🙏🙏 
2020年04月30日 会员:: Sinoza

     
 

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