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A little bounce up. Was busy last night. Picked up a salad with grilled chicken at the Greek restaurant.
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79.5 公斤
最近减少: 16.7 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
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1588 千卡
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脂肪: 66.17克 | 蛋白质: 86.65克 | 碳水物: 166.88克.
早餐: whole foods granola, raisin, peach, oatmeal. 午餐: Kitchen Organic Butternut Squash Soup. 晚餐: Cole Slaw, baked beans, bbq sauce, Rotisserie Chicken - Breast & Wing. 小食/其他: Lindt 90% chocolate, peach. 更多的......
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一星期增加1.9 公斤
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