在2020年04月29日体重纪录（没有日志纪录）
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62.3 公斤
最近减少: 19.3 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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1579 千卡
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脂肪: 88.78克 | 蛋白质: 76.61克 | 碳水物: 154.80克.
早餐: Banquet Brown 'N Serve Original Sausage Links, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Apples , Hard-Boiled Egg , Celery , Green Giant Fresh Baby Cut Carrots, Cucumber (with Peel) , WinCo Foods Wheat Bread, WinCo Foods Crunchy Peanut Butter, Welch's Grape Jelly. 晚餐: WinCo Foods Monterey Jack Chese, Valentina Hot Sauce, Daisy Sour Cream, Mission Carb Balance Soft Taco Flour Tortillas, Nature's Place Boneless Skinless Chicken Breast, Calavo Avocado. 小食/其他: Palmer Peanut Butter Filled Penguin Pals, Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted). 更多的......
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一个星期减少4.4 公斤
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