在2020年04月29日体重纪录（没有日志纪录）
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85.8 公斤
最近减少: 2.2 公斤.
还有: 22.3 公斤.
饮食准则: 合理的.
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2306 千卡
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脂肪: 117.38克 | 蛋白质: 125.88克 | 碳水物: 192.90克.
早餐: Kirkland Signature Artichoke Hearts Marinated in Oil, Italian Salad Dressing , Monterey Jack Cheese, Kirkland Signature Artichoke Hearts Marinated in Oil, Italian Salad Dressing , Monterey Jack Cheese, Skippy Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Espresso Coffee, Coffee-Mate Hazelnut Coffee Creamer , Fried Potatoes, Bacon, Fried Egg. 晚餐: Dry or Hard Salami, Trader Joe's Just The Leaves of Romaine Lettuce, Pasta with Meat Sauce, Dry or Hard Salami, Trader Joe's Just The Leaves of Romaine Lettuce, Pasta with Meat Sauce. 小食/其他: Dry Roasted Unsalted Peanuts, M&M's Milk Chocolate M&M's, Cheerios. 更多的......
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一个星期减少1.3 公斤
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