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Day4 - 95hrs(almost complete) - lol yesterday was so cold and I spent the whole day in bed. My weight is the same today, which means all the water weight is gone, hopefully my body is starting to use the fat store for fuel. 🤣🤣 yesterday I was thinking about dumplings and beef stew.
Hello day 5😀😃...
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69.2 公斤
最近减少: 16.8 公斤.
还有: 4.2 公斤.
饮食准则: 合理的.
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稳定体重
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