在2020年04月28日体重纪录(没有日志纪录)
|
81.0 公斤
最近减少: 16.5 公斤.
还有: 1.6 公斤.
饮食准则: 合理的.
|
|
902 千卡
|
脂肪: 31.46克 | 蛋白质: 51.18克 | 碳水物: 103.93克.
午餐: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Go Veggie Cheddar Shreds, Mission Protein Plant Powered Tortilla, Spinach , Beets, Morningstar Farms Veggie Grillers Original. 晚餐: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Mann's Sunny Shores Sweet Potatoes, Morningstar Farms Veggie Breakfast Bacon Strips, Fresh & Easy Liquid Egg Whites. 小食/其他: Quaker Rice Cakes - Lightly Salted, Galaxy Nutritional Foods Veggie Shreds, Contadina Pizza Squeeze Pizza Sauce, Quaker Rice Cakes - Savoury Tomato & Basil. 更多的......
|
一个星期减少1.1 公斤
|