在2020年04月28日体重纪录(没有日志纪录)
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59.9 公斤
最近减少: 23.1 公斤.
还有: 2.3 公斤.
饮食准则: 100%.
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1807 千卡
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脂肪: 148.75克 | 蛋白质: 88.58克 | 碳水物: 53.90克.
早餐: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Two Good Vanilla Greek Yogurt. 晚餐: Collards, Kale, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter. 小食/其他: Galbani Mozzarella Fresca Marinated, Stop & Shop Baby Carrots, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Baked or Broiled Salmon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 更多的......
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一个星期减少0.2 公斤
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