在2020年04月28日体重纪录（没有日志纪录）
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97.5 公斤
最近减少: 0 公斤.
还有: 4.5 公斤.
饮食准则: 不选择.
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2269 千卡
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脂肪: 77.23克 | 蛋白质: 233.51克 | 碳水物: 146.97克.
早餐: Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Silk Vanilla Unsweetened Almond Milk, All Whites 100% Liquid Egg Whites, America's Choice Tender Flake Coconut, Pure Protein Chocolate Peanut Caramel High Protein Bar, Rival Whey Protein Powder. 午餐: Dry Roasted Almonds (with Salt Added) , Materne GoGo SqueeZ Applesauce - AppleApple, All Whites 100% Liquid Egg Whites, Green Giant Riced Veggies Cauliflower Risotto Medley. 晚餐: Powerful Bites Protein Balls, G Hughes Sugar Free Ketchup, Kraft 100% Grated Parmesan Cheese, Kraft Singles Sharp Cheddar Cheese Slices, Great Value Steamable Broccoli Florets, Butterball Everyday Turkey Burgers. 小食/其他: Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Pure Protein Chocolate Peanut Caramel High Protein Bar. 更多的......
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