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Up quite a bit. A lot of water retention, I'd say. I need to get it down again.
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79.7 公斤
最近减少: 73.1 公斤.
还有: 3.5 公斤.
饮食准则: 合理的.
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1727 千卡
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脂肪: 69.65克 | 蛋白质: 61.53克 | 碳水物: 199.08克.
早餐: Boiled Egg, Herbal Tea (Other Than Chamomile, Brewed) , Light Fat Free Yogurt - Very Vanilla, Bananas . 午餐: Better than Bouillon Lobster Base, trader joe's trader joe's crunchy black & white rolls, Trader Joe's Roasted Seaweed Snack Packs. 晚餐: Sangria, Trader Joe's Fully Cooked Falafel, Monterey Pasta Company Fire Roasted Mushroom & Four Cheese Ravioli. 更多的......
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一星期增加1.5 公斤
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