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Day2- 46hrs at the moment(almost Complete😃)...i felt good, just a little hunger pangs but water and plain black coffee helped, hubby eating(food smells so good☺️) on top of that we watched a movie, so he made popcorn and I love popcorn😭😭🤣🤣...He is so supportive🥰,my cheerleader...Im continuing with the fast Im still good(a little bit of headache but pink Himalayan Salt will do the trick)
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70.4 公斤
最近减少: 15.6 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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一个星期减少11.9 公斤
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