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I thought I needed a new scale. Mu Plateau lasted about three weeks and is usually the tie that I fall off wagon.
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128.4 公斤
最近减少: 42.6 公斤.
还有: 24.0 公斤.
饮食准则: 合理的.
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1654 千卡
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脂肪: 55.96克 | 蛋白质: 102.94克 | 碳水物: 210.60克.
早餐: Colby Cheese, Traditional Gourmet Wraps, Egg, Premium Pork Regular Sausage, Marathon Energy Bar - Multi Grain Crunch. 午餐: hot dog roll, hot dog roll, ball park, ball park, fat free borden, fat free borden. 晚餐: Marathon Energy Bar - Multi Grain Crunch. 小食/其他: Snickers Marathon Protein Performance Caramel Nut Rush. 更多的......
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一个星期减少1.4 公斤
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