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well i was down another 1.4lbs... woo hoo... i have already surpassed my 1st goal and that was to lose 20lbs.... i am at 22... the 1st of many small goals...but i am going to do it... the winding is blowing in.
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148.7 公斤
最近减少: 6.8 公斤.
还有: 69.3 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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