在2020年04月24日体重纪录（没有日志纪录）
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60.0 公斤
最近减少: 23.0 公斤.
还有: 2.4 公斤.
饮食准则: 100％.
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1831 千卡
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脂肪: 148.85克 | 蛋白质: 88.21克 | 碳水物: 60.56克.
早餐: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Butter, Olive Oil, Great Value Steamable Broccoli Florets, Quiche (crustless). 小食/其他: Two Good Vanilla Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一星期增加0.5 公斤
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