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Happy Friday everyone! We decided to go for a drive today up in the mountains maybe. It's a beautiful day here in sunny Southern California. All the flowers are blooming and it's really lovely out!
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87.1 公斤
最近减少: 0.9 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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2381 千卡
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脂肪: 103.00克 | 蛋白质: 85.16克 | 碳水物: 256.23克.
早餐: Lipton Herbal Tea Ginger Twist Caffeine Free Tea Bags, Brown Sugar , Diamond of California Slivered Almonds, Trader Joe's Frozen Mango Chunks, Whole Milk, 365 Organic Steel Cut Oats. 午餐: Manhattan Clam Chowder. 晚餐: Sutter Home Pinot Grigio, Hidden Valley Buttermilk Ranch Dressing, Buffalo Wild Wings Chicken Wings (3), Pizza with Meat and Vegetables. 小食/其他: Grapefruit (Pink and Red) , Pizza with Meat and Vegetables, Yoplait Original 99% Fat Free Yogurt - Red Raspberry. 更多的......
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一个星期减少0.6 公斤
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