在2020年04月22日体重纪录(没有日志纪录)
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83.9 公斤
最近减少: 20.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2313 千卡
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脂肪: 93.94克 | 蛋白质: 111.48克 | 碳水物: 241.46克.
早餐: Blue Diamond Almond Breeze Original, Bananas, Kashi GOLEAN Original Cereal, Kellogg's Special K Fruit & Yogurt Cereal, Coffee, Blackberries, Raspberries, Grapefruit. 午餐: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Pesto Fresh Mozzarella Pizza - Artisan Thin Crust, Gino's East Thin Crust Sausage Pizza. 晚餐: Hannaford Espresso Chip Ice Cream, Pinot Noir Wine, Teriyaki Sauce, Chicken Thigh (Skin Not Eaten), Tyson Foods Teriyaki Chicken Thighs, Brown Rice, Rosemont Farms Sugar Snap Peas. 小食/其他: Woodford Reserve Kentucky Straight Bourbon Whiskey, La Croix Lime Flavored Sparkling Water, La Croix Cranberry Raspberry Flavored Sparkling Water, La Croix Lime Flavored Sparkling Water, Coffee. 更多的......
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稳定体重
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