PurpleAsh93的日记, 2020年04月24日

在2020年04月24日体重纪录（没有日志纪录）

61.2 公斤最近减少: 20.4 公斤. 还有: 0.0 公斤. 饮食准则: 合理的.

查看饮食日历, 2020年04月24日:

2545 千卡

脂肪: 155.66克 | 蛋白质: 69.64克 | 碳水物: 252.02克. 早餐: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Honeymaid Graham Crackers, Athenos Roasted Garlic Hummus, Celery , Black Pepper , Lawry's Seasoned Salt, Fresh & Easy Black Plums, Egg, Vanilla Extract, Bananas, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips with Stevia and Erythritol, Green Giant Fresh Baby Cut Carrots, Spice Classics Italian Seasoning, Fresh Selections White Sliced Mushrooms, Kroger Green Bell Pepper, Market Pantry Colby Jack Shredded Cheese, Minced Garlic, Ground Beef (80% Lean / 20% Fat) , Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) . 晚餐: Calavo Avocado, Ground Beef (80% Lean / 20% Fat) , Daisy Sour Cream, Bell Peppers, Valentina Hot Sauce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Fresh Selections White Sliced Mushrooms, Mission Carb Balance Soft Taco Flour Tortillas. 小食/其他: Entenmann's Little Bites Chocolate Chip Muffins with Real Chocolate Chips, Cheetos Crunchy Flamin' Hot, Nutella Hazelnut Spread, Apple, WinCo Foods Crunchy Peanut Butter, Palmer Peanut Butter Cups, Oreo Cool Mint Creme, Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted). 更多的......