在2013年05月6日体重纪录（没有日志纪录）
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68.9 公斤
最近减少: 14.1 公斤.
还有: 11.3 公斤.
饮食准则: 100％.
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2335 千卡
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脂肪: 191.60克 | 蛋白质: 129.56克 | 碳水物: 35.29克.
早餐: Cooked Collards, Cooked Kale (Fat Added in Cooking), Parmesan Cheese (Grated), Flax USA Golden Flax Cold Milled Golden Flax Seed, Egg, Heavy Cream, Butter, Tomatoes, Mushrooms. 午餐: Heavy Cream, Soybean Oil Mayonnaise, Cucumber (with Peel), Publix Boneless Skinless Chicken Thigh. 晚餐: Butter, Kale, Collards, Olive Oil, Kirkland Signature Boneless Skinless Chicken Thighs. 小食/其他: Johnsonville Mild Italian Sausage, Soybean Oil Mayonnaise, Skinless Chicken Breast, Heavy Cream, Skinless Chicken Breast, Soybean Oil Mayonnaise, Wal-Mart 93/7 Lean Ground Beef, Soybean Oil Mayonnaise, Almonds. 更多的......
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一个星期减少0.5 公斤
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