在2013年05月6日体重纪录(没有日志纪录)
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88.4 公斤
最近减少: 9.6 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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4036 千卡
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脂肪: 165.51克 | 蛋白质: 129.59克 | 碳水物: 332.49克.
早餐: Cheese Filled Ravioli, Coffee (Brewed From Grounds), Kerrygold Pure Irish Butter, 100% Whole Wheat Bread, 15 Layer Lasagna, Progresso Traditional Soup- Chicken Cheese Enchilada. 午餐: Whataburger Fancy Ketchup, Chop House Cheddar Burger, French Fries (Large). 晚餐: Beef Meatballs, 100% Whole Wheat Bread. 小食/其他: Vodka, Fosters Foster's Special Bitter Ale, JosephsBrau Stockyard Oatmeal Stout, Minhas Craft Brewery Simpler Times Lager Beer. 更多的......
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一星期增加11.4 公斤
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