在2020年04月23日体重纪录（没有日志纪录）
|
61.6 公斤
最近减少: 20.0 公斤.
还有: 0.4 公斤.
饮食准则: 合理的.
|
|
1582 千卡
|
脂肪: 102.51克 | 蛋白质: 54.63克 | 碳水物: 137.02克.
早餐: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Southern Recipe Spicy Dill Flavored Pork Rinds, Strawberries, Bananas , WinCo Foods Wheat Bread, Sunnyvalley Hickory Smoked Bacon, WinCo Foods Crunchy Peanut Butter. 晚餐: Spice Classics Italian Seasoning, Black Pepper , Bell Peppers, Minced Garlic, Kraft 3 Cheese Mexicana Shredded Cheese, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Lawry's Seasoned Salt, Fresh Selections White Sliced Mushrooms, Tomatoes, Garlic Powder , Oregano , Black Pepper , Olive Oil , Cucumber (with Peel) , Natural Crumbled Feta Cheese, Balsamic Vinegar, Ground Beef (80% Lean / 20% Fat) . 小食/其他: Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Sugar Free Fat Free Instant Chocolate Pudding Mix, Nabisco Honey Maid Graham Crackers, Oreo Cool Mint Creme. 更多的......
|
一个星期减少3.2 公斤
|
 评论
Ooooh nice drop friend🤗🔥🔥💜💜💜💪
2020年04月23日 会员：: jcmama777
|
2020年04月23日 会员：: PurpleAsh93
|
You are doing so beautifully! Good going, girl! ❤️
2020年04月23日 会员：: melissatwa
|
|
|