在2020年04月22日体重纪录（没有日志纪录）
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62.1 公斤
最近减少: 19.6 公斤.
还有: 0.8 公斤.
饮食准则: 合理的.
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1702 千卡
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脂肪: 116.65克 | 蛋白质: 90.54克 | 碳水物: 124.15克.
午餐: Blackberries , Strawberries, Athenos Natural Crumbled Feta Cheese, Blue Diamond Sliced Almonds, Boiled Egg, Fresh & Easy Black Plums, Ken's Steak House Zesty Italian Dressing, Egg, Vanilla Extract, Bananas, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips with Stevia and Erythritol, Fresh Express Spring Mix. 晚餐: Great Value Colby Monterey Jack Cheese, Quest Tortilla Style Protein Chips Ranch, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg, Sunnyvalley Hickory Smoked Bacon, Calavo Avocado. 小食/其他: Nabisco Honey Maid Graham Crackers, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Butter (Salted), Vanilla Extract, Natural Creamy Peanut Butter, 100% Pure Refined Coconut Oil, Confectioners Sugar, Dark Chocolate Baking Chips with Stevia and Erythritol, Almond Flour, Butter (Salted), Vanilla Extract, Natural Creamy Peanut Butter, 100% Pure Refined Coconut Oil, Confectioners Sugar. 更多的......
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一个星期减少3.2 公斤
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