在2020年04月21日体重纪录（没有日志纪录）
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121.6 公斤
最近减少: 0.9 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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1883 千卡
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脂肪: 74.44克 | 蛋白质: 140.96克 | 碳水物: 162.36克.
早餐: DiGiorno Cheese Stuffed Crust Pizza - Four Cheese, Coffee (Brewed From Grounds) , Fried Egg, Sugar, International Delight White Chocolate Raspberry Coffee Creamer, Lender's Onion Bagel, Ham (Whole, Lean Only, Cured) . 午餐: Tumaro's Sundried Tomato Basil Wrap, Snyder's of Hanover Pretzel Sticks 100 Calorie Pack, Hidden Valley Buttermilk Ranch Dressing, Great Value Shredded Mild Cheddar Cheese, Roma Tomatoes, Baby Spinach, Perdue Boneless Skinless Chicken Breast. 晚餐: Hidden Valley Buttermilk Ranch Dressing, Great Value Shredded Mild Cheddar Cheese, Cucumber (with Peel) , Broccoli , Roma Tomatoes, Great Value Romaine Lettuce, Beef Shish Kabob with Vegetables, Zoe's Kitchen Chicken Kabob. 小食/其他: Navels Oranges , Sun-Maid Sour Strawberry Golden Raisins. 更多的......
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一个星期减少2.1 公斤
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