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Day 85
Hey yall! i am back and feeling great after a much deserved holiday..The wedding was perfect and i enjoyed every moment of it! back on the ol horse today. maintained a steady work but ready to kick it into high gear for Maui! how is everyone doing?
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54.4 公斤
最近减少: 6.8 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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698 千卡
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脂肪: 10.04克 | 蛋白质: 76.20克 | 碳水物: 82.84克.
早餐: Source Yogurt. 午餐: spaghetti. 晚餐: greek yogurt, Tuna, Romaine Lettuce. 小食/其他: breyers fudge, liv activ, English Muffin Safeway, source. 更多的......
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稳定体重
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