在2020年04月18日体重纪录(没有日志纪录)
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102.6 公斤
最近减少: 16.9 公斤.
还有: 22.6 公斤.
饮食准则: 合理的.
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2601 千卡
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脂肪: 87.95克 | 蛋白质: 142.89克 | 碳水物: 239.85克.
早餐: Havarti Cheese, Sliced Ham (Regular, Approx. 11% Fat), English Muffin, 2% Fat Milk, Fried Egg. 午餐: White Table Wine , Sunflower Oil, Veal, Sweet Potato Fries, 2% Fat Milk. 晚餐: Cheese Cracker, Dried Mango, Western Sour Cream 14%, Potatoes (Flesh, with Salt, Boiled), Chicken Breast (Skin Not Eaten), Chicken Broth (Home Recipe), Avocado, Cooked Rice, Mexican chicken, Western Sour Cream 14%, White Table Wine. 小食/其他: Kirkland Fruity Snacks (Gummies), Meringue. 更多的......
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稳定体重
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