在2020年04月17日体重纪录（没有日志纪录）
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91.9 公斤
最近减少: 31.9 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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1534 千卡
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脂肪: 41.64克 | 蛋白质: 78.28克 | 碳水物: 205.58克.
早餐: Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Land O'Lakes Fat Free Half & Half, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. 午餐: Snyder's of Hanover Cheddar Flavored Mini Pretzels, Honeycrisp Apples, Harris Teeter Roast Beef Slices, LaBrea Bakery Rosemary Olive Oil Bread, Duke's Mayonnaise, Sargento Deli Style Sliced Provolone Cheese. 晚餐: Snyder's of Hanover Old Fashioned Dipping Sticks Pretzels, Harris Teeter Roast Beef Slices, Honeycrisp Apples, Harris Teeter Real Mayonnaise, LaBrea Bakery Rosemary Olive Oil Bread, Sargento Deli Style Sliced Provolone Cheese. 小食/其他: Kraft Wheat Thins Original, Honeycrisp Apples. 更多的......
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一个星期减少1.3 公斤
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