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After shower and haircut. LOL 400 grams worth of hair? Impossible. Must have been the dirt. LOL Actually my entire skin was flaking and peeling. Never seen this happen before. Might be diet related? Medicine related? Who cares! Just accept the scales were lower today! :)
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195.7 公斤
最近减少: 0 公斤.
还有: 75.7 公斤.
饮食准则: 合理的.
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1739 千卡
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脂肪: 59.22克 | 蛋白质: 60.86克 | 碳水物: 243.02克.
早餐: Bonne Maman Strawberry Preserves, Oatly Oat Milk, Silver Spoon Caster Sugar, Peanut Butter, Lidl White Seeded Farmhouse Bread. 午餐: Coca-Cola Coca-Cola (Can), Feta Cheese, Meatless Pasta with Cheese and Tomato Sauce. 小食/其他: Sun-Pat Crunchy Peanut Butter. 更多的......
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一个星期减少2.8 公斤
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