在2020年04月16日体重纪录（没有日志纪录）
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105.9 公斤
最近减少: 0 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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1860 千卡
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脂肪: 111.91克 | 蛋白质: 77.25克 | 碳水物: 135.52克.
早餐: Ouma Butter Milk Rusks Sliced, Pick n Pay Full Cream Fresh Milk. 午餐: Pick n Pay Full Cream Fresh Milk, Pick n Pay Full Cream Fresh Milk, Cheddar Cheese , Knorr Cup-A-Soup Creamy Tomato, Woolworths Tangy Mayonnaise, Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Butter , Eskort Cheese Griller, Eskort Diced Bacon, Woolworths Tangy Mayonnaise, Avocados , Woolworths Baby Marrows. 晚餐: Lindt 85% Dark Chocolate, Pick n Pay Full Cream Fresh Milk, White Bread , Pick n Pay Full Cream Fresh Milk, Woolworths Tangy Mayonnaise, Lettuce, Onions , Tuna in Water (Canned), Melrose Sweetmilk Flavoured Full Cream Cheese Spread. 更多的......
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一个星期减少0.6 公斤
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