|
And so we start again:) The chocolate has been nice though.
|
67.3 公斤
最近减少: 55.6 公斤.
还有: 12.9 公斤.
饮食准则: 不选择.
|
|
1227 千卡
|
脂肪: 30.87克 | 蛋白质: 94.96克 | 碳水物: 132.18克.
早餐: Frozen Blueberries, Bananas, Great Value Stevia, Great Value Almond Milk Vanilla Unsweetened, Digestive Advantage Probiotic Gummies, Great Value 100% Whole Grain Old Fashioned Oats, Coffee. 午餐: Green Giant Mini Sweet Peppers, Lettuce, Great Value Romaine Lettuce, Broccoli, Red Cabbage, Cucumber (with Peel), White Icicle Radishes, La Choy Chow Mein Noodles, Dole Green Onion, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Frozen Sweet Peas, Baby Spinach, Red Onions, Dole Shredded Carrots, Great Value Boneless Skinless Chicken Breast, Bread. 晚餐: Green Giant Baby Brussels Sprouts & Butter Sauce, Skinnygirl Balsamic Vinaigrette, Great Value Boneless Skinless Chicken Breast. 小食/其他: Great Value Light Greek Nonfat Yogurt, Great Value Evaporated Milk, Great Value Diet Cream Soda, Coffee (Brewed From Grounds). 更多的......
|
一星期增加0.6 公斤
|