在2020年04月15日体重纪录（没有日志纪录）
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61.0 公斤
最近减少: 20.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3393 千卡
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脂肪: 150.21克 | 蛋白质: 87.87克 | 碳水物: 433.23克.
早餐: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: WinCo Foods Wheat Bread, Skippy Natural Creamy Peanut Butter, Welch's Grape Jelly, Fresh Selections White Sliced Mushrooms, Minced Garlic, WinCo Foods Cream Cheese, Nature's Place Boneless Skinless Chicken Breast. 晚餐: Sargento Deli Style Sliced Provolone Cheese, Sunnyvalley Hickory Smoked Bacon, Hidden Valley The Original Ranch, Green Giant Veggie Tots - Cauliflower, Ground Beef (80% Lean / 20% Fat) . 小食/其他: Skippy Natural Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, WinCo Foods Wheat Bread, Post Honey Bunches of Oats Honey Roasted, Welch's Grape Jelly, Mott's All Natural Fruit Snacks, Granny Smith Apples, Entenmann's Little Bites Chocolate Chip Muffins with Real Chocolate Chips, 365 Organic White Cheddar Cheese Popcorn, Snyder's of Hanover Mini Pretzels, Cheetos Crunchy Flamin' Hot, Little Debbie Oatmeal Creme Pies, Keebler Fudge Stripes Dark Chocolate Cookies, Oreo Double Stuf Sandwich Cookies. 更多的......
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一星期增加1.3 公斤
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