在2020年04月15日体重纪录（没有日志纪录）
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59.3 公斤
最近减少: 23.7 公斤.
还有: 1.7 公斤.
饮食准则: 100％.
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1770 千卡
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脂肪: 141.91克 | 蛋白质: 97.86克 | 碳水物: 48.58克.
早餐: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Nature's Place Boneless Skinless Chicken Breast, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Vanilla Greek Yogurt. 晚餐: Quiche (crustless). 小食/其他: Galbani Mozzarella Fresca Marinated, Two Good Vanilla Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.4 公斤
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