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sad.
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75.7 公斤
最近减少: 0.9 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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1791 千卡
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脂肪: 60.53克 | 蛋白质: 72.65克 | 碳水物: 241.64克.
早餐: Tea (Brewed), Jam Preserves, Shedd's Spread Original, Part Skim Mozzarella Cheese, Plain or Buttermilk Biscuits. 午餐: Cheddar Cheese, Cream of Mushroom Soup, Pork Chops (Top Loin, Boneless, Lean Only), Bulgur (Cooked), Lettuce Salad with Assorted Vegetables. 晚餐: Fat Free Refried Beans, Mexican Blend Cheese, Flour Tortilla, Sweet Potato. 小食/其他: The Whole Earth Kettle Corn, Honey, Bananas (Large), Plain Yogurt. 更多的......
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一星期增加1.1 公斤
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