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BBD5的日记, 2013年04月30日

在2013年04月30日体重纪录(没有日志纪录)
80.3 公斤 最近减少: 12.9 公斤.    还有: 10.0 公斤.    饮食准则: 低.

查看饮食日历, 2013年04月30日:
794 千卡 脂肪: 41.86克 | 蛋白质: 82.04克 | 碳水物: 20.14克.   早餐: Kroger Half & Half, Torani Sugar Free Vanilla Syrup, Coffee, Ground Beef (75% Lean / 25% Fat), Kraft Finely Shredded Mild Cheddar Cheese, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). 晚餐: Bacon, Cabbage, Chicken Breast (Skin Not Eaten). 小食/其他: Coca-Cola Diet Cherry Coke (Can), Water (Bottled), Water (Bottled), Water (Bottled). 更多的......
2995 千卡 运动: 坐着 - 14 小时 和 25 分钟, 驾驶 - 30 分钟, 睡眠 - 8 小时, Stationary Bike - 1 小时 和 5 分钟. 更多的......
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评论 
I didn't weigh in today.. FatSecret is not acting correctly.. I was logging in my weight from 4/25/13 and it recorded for today.. I will be weighing in end of this week to see progress! 
2013年04月30日 会员:: BBD5
FatSecret is also logging me incorrectly. My ticker and my challenge walls all show me at 182 when I've been logging 179 for 2 days now. Every time I lose a pound (2-3 times a week, making it 3 lbs a week) an alert pops up and tells me that I'm losing at the unhealthy rate of 7 lbs a week. When I click okay, it points me at an error page and doesn't log. Similar to the issue of entering historic entries. Grr. I hope they fix it soon. I've sent a message or 3 about it. 
2013年04月30日 会员:: LizCon

     
 

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