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Had a bad eating day today : (
Ate 3 cheese enchiladas with rice and beans. And chips and salsa. 2223 calories. Lots of fat and cheese. Back on track tomorrow. Been the same weight for 9 days and got a little discouraged and ate at it : (
Not tomorrow though!
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137.2 公斤
最近减少: 8.9 公斤.
还有: 69.1 公斤.
饮食准则: 合理的.
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2190 千卡
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脂肪: 118.30克 | 蛋白质: 87.00克 | 碳水物: 197.00克.
早餐: Kroger Salted Butter, Organic Valley Organic Brown Eggs (Large), Kroger Deluxe American Cheese (19g), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. 午餐: On The Border Chips and Salsa, On The Border Refried Beans with Cheese (Side), On The Border Mexican Rice (Side), Rosa's Cafe Cheese Enchilada. 更多的......
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稳定体重
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