在2020年04月14日体重纪录（没有日志纪录）
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60.8 公斤
最近减少: 20.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2207 千卡
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脂肪: 100.09克 | 蛋白质: 74.72克 | 碳水物: 283.54克.
早餐: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Little Debbie Oatmeal Creme Pies, Quaker Rice Cakes - White Cheddar, Southern Recipe Spicy Dill Flavored Pork Rinds, Sargento Deli Style Sliced Provolone Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Baby Spinach, Mustard, Calavo Avocado, Cucumber (with Peel) , Strawberries. 晚餐: Lawry's Seasoned Salt, Black Pepper , Spice Classics Italian Seasoning, Green Giant Riced Veggies Cauliflower, Fresh Selections White Sliced Mushrooms, Minced Garlic, WinCo Foods Cream Cheese, Nature's Place Boneless Skinless Chicken Breast. 小食/其他: Haribo Frogs, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Entenmann's Little Bites Chocolate Chip Muffins with Real Chocolate Chips, Oreo Cool Mint Creme, Oreo Double Stuf Sandwich Cookies, Keebler Fudge Stripes Dark Chocolate Cookies. 更多的......
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一星期增加2.5 公斤
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