Easter 🥚
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66.7 公斤
最近减少: 0 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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1453 千卡
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脂肪: 51.90克 | 蛋白质: 88.41克 | 碳水物: 157.73克.
早餐: Semi-Skimmed Milk. 午餐: Walkers Cheese & Onion Crisps (25g), Co-Op Rocket, Asda 30% Less Fat Creamy Coleslaw, Sliced Ham, Wheatfield Bakery Multiseed Farmhouse Bread. 晚餐: Blue Cheese , Brussels Sprouts , Tesco Baby New Potatoes, Tesco Roasting Parsnips, Carrots , Onions , Chicken Breast. 小食/其他: Banana Cake without Icing, Activia Fat Free Peach Yogurt. 更多的......
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一星期增加0.5 公斤
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