在2020年04月13日体重纪录（没有日志纪录）
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60.4 公斤
最近减少: 21.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2916 千卡
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脂肪: 161.89克 | 蛋白质: 59.59克 | 碳水物: 335.09克.
早餐: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Athenos Roasted Garlic Hummus, Green Giant Fresh Baby Cut Carrots, Bell Peppers, Airheads Mini Bars, Little Debbie Oatmeal Creme Pies, Quaker Rice Cakes - White Cheddar, Hidden Valley The Original Ranch, Tyson Foods Breaded Chicken Breast Patties, Cucumber (with Peel) . 晚餐: Cooked Broccoli (Fat Not Added in Cooking), Olive Oil , Italian Sausage, Prego Artisan Four Cheese Alfredo Sauce, Winn-Dixie Zucchini. 小食/其他: Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup, Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup, Keebler Fudge Stripes Dark Chocolate Cookies, Cheetos Flamin' Hot Puffs, Mott's All Natural Fruit Snacks, Oreo Double Stuf Sandwich Cookies, Dark Chocolate Baking Chips with Stevia and Erythritol, Butter (Salted), Vanilla Extract, Natural Creamy Peanut Butter, 100% Pure Refined Coconut Oil, Confectioners Sugar, Dark Chocolate Baking Chips with Stevia and Erythritol, Almond Flour, Butter (Salted), Vanilla Extract, Natural Creamy Peanut Butter, 100% Pure Refined Coconut Oil, Confectioners Sugar, Almond Flour. 更多的......
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一个星期减少3.8 公斤
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