在2020年04月13日体重纪录(没有日志纪录)
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127.0 公斤
最近减少: 17.2 公斤.
还有: 63.5 公斤.
饮食准则: 合理的.
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1127 千卡
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脂肪: 29.96克 | 蛋白质: 49.50克 | 碳水物: 169.47克.
早餐: Tea with Skimmed Milk, Lidl Organic Fairtrade Bananas, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Clementines . 午餐: Coffee with Milk and Sugar, Wholemeal Bread, Anchor Butter, Batchelors Cup A Soup Chicken Noodle, The Laughing Cow Light Cheese Triangle. 晚餐: Waitrose Love Life Fisherman's Pie. 小食/其他: Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk, Milk Chocolate, Clementines , Milk Chocolate, Milk Chocolate. 更多的......
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一个星期减少1.4 公斤
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