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Be Lighter tomorrow than you are today....
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144.9 公斤
最近减少: 10.8 公斤.
还有: 17.9 公斤.
饮食准则: 合理的.
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1286 千卡
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脂肪: 101.36克 | 蛋白质: 70.18克 | 碳水物: 23.38克.
早餐: coconut oil, omelet, splenda, water, bacon, turkey sausage, fish oil pills, heavy cream, tea bag. 午餐: cranberries, grilled chicken, diet coke, fried onions, Red Tomatoes , romaine , cucumbers, broccoli, salad dressing , olive oil. 更多的......
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一个星期减少3.2 公斤
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