I cannot explain in words how I am feeling. I can but, but there is just none :). I never thought this diet would lead to anything, but after 5 weeks and going into the 6th. I still can't believe I am down 40 pounds. I can't believe I lost 4 pant sizes. I'm shocked that I dropped 2 shirt sizes. I haven't been able to fit into this size since elementary school. I am just soo happy that something is finally working and I am satisfied with my food choices.
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149.2 公斤
最近减少: 15.4 公斤.
还有: 49.4 公斤.
饮食准则: 合理的.
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一个星期减少1.8 公斤
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