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женские гормоны и циклы всегда готовы помочь жить интересно...
ПыСы: вечером случился жор
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102.8 公斤
最近减少: 16.7 公斤.
还有: 22.8 公斤.
饮食准则: 合理的.
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3047 千卡
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脂肪: 108.78克 | 蛋白质: 146.53克 | 碳水物: 373.23克.
早餐: Milk Chocolate with Nuts (Not Almond or Peanuts), Boiled Egg, Havarti Cheese, 2% Fat Milk, Bagel. 午餐: Chicken Breast (Skin Not Eaten), Chicken Broth (Home Recipe), Osem Bamba, Cheese Cracker, Meringue. 晚餐: Meringues, Dried Mango, Cheese Cracker, Chocolate Puddings , 2% Fat Milk, Potatoes (Flesh, with Salt, Boiled) , Pita Bread, Chicken Drumstick (Skin Not Eaten), Penne, Havarti Cheese, Печёнка. 小食/其他: Sugar, Natura Organic Fortified Soy Beverage Unsweetened, Half and Half Cream, Cocoa Powder, Meringue, 2% Fat Milk. 更多的......
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一个星期减少4.9 公斤
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