在2020年04月10日体重纪录(没有日志纪录)
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61.6 公斤
最近减少: 20.0 公斤.
还有: 0.4 公斤.
饮食准则: 合理的.
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1335 千卡
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脂肪: 68.26克 | 蛋白质: 61.30克 | 碳水物: 157.15克.
午餐: Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats Honey Roasted, Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Salt Free, Strawberries, Southern Recipe Spicy Dill Flavored Pork Rinds, Celery , Bananas , Green Giant Fresh Baby Cut Carrots, Athenos Roasted Garlic Hummus. 晚餐: Fresh Lime Juice, Golden Sun Multigrain Impact Wraps, Market Pantry Colby Jack Shredded Cheese, Daisy Sour Cream, Jennie-O Ground Turkey 93/7, Baby Spinach, Tapatio Hot Sauce, Calavo Avocado, McCormick Original Taco Seasoning Mix. 小食/其他: Oreo Double Stuf Sandwich Cookies. 更多的......
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一星期增加0.6 公斤
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