在2010年10月3日体重纪录（没有日志纪录）
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115.3 公斤
最近减少: 22.1 公斤.
还有: 35.9 公斤.
饮食准则: 合理的.
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968 千卡
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脂肪: 30.94克 | 蛋白质: 107.01克 | 碳水物: 67.51克.
早餐: Coffee, Fat Free Half & Half, Grapefruit, Egg, 45 Calories and Delightful 100% Multi Grain Bread, Whipped Butter Salted. 午餐: Oranges, Organic Apple Cider Vinegar, Fat Free Catalina Dressing, Iceberg Lettuce (Includes Crisphead Types), Low Fat Mayonnaise. 晚餐: Cooked Broccoli (Fat Not Added in Cooking), Boneless Skinless Chicken Breasts with Rib Meat. 小食/其他: Water (Bottled), vanilla pudding, Water (Bottled), Water (Bottled), Water (Bottled), Water (Bottled). 更多的......
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一个星期减少154.9 公斤
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