Took spadix and Potassium
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85.5 公斤
最近减少: 8.0 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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1044 千卡
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脂肪: 26.72克 | 蛋白质: 43.72克 | 碳水物: 166.96克.
早餐: Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Blackberries, Quick or Instant Oatmeal. 午餐: Del Monte Sliced Peaches (No Sugar Added), Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. 晚餐: Ore-Ida Extra Crispy Tater Tots, Mustard, Ketchup , Great Value Hot Dog Buns, Great Value Bottled Water (Bottle), Jennie-O Turkey Hot Dogs. 小食/其他: Luigi's Real Italian Ice - Lemon (4 oz), Peeps Marshmallow Bunnies. 更多的......
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一星期增加0.6 公斤
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