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Grrr day. I give up! They brought the demon sugar into the house lol
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85.4 公斤
最近减少: 8.1 公斤.
还有: 12.8 公斤.
饮食准则: 合理的.
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1592 千卡
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脂肪: 59.85克 | 蛋白质: 89.45克 | 碳水物: 181.98克.
早餐: Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese. 午餐: Del Monte Sliced Peaches (No Sugar Added), Aunt Nellie's Pickled Beets, Cheddar Cheese , Oscar Mayer Slow Roasted Turkey Breast , Carrots , Celery , Taylor Farms Spinach Leaves, Great Value Bottled Water (Bottle). 晚餐: Peter Pan Whipped Creamy Peanut Butter, Great Value Bottled Water (Bottle), Cooked Asparagus (from Fresh, Fat Added in Cooking), Baked or Broiled Shrimp, Barilla Orzo. 小食/其他: Little Debbie Zebra Cake Rolls, Luigi's Real Italian Ice - Lemon (4 oz), Hunt's Butterscotch Pudding Snack Pack. 更多的......
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一星期增加0.6 公斤
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