在2010年10月2日体重纪录(没有日志纪录)
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122.4 公斤
最近减少: 3.0 公斤.
还有: 31.7 公斤.
饮食准则: 合理的.
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2126 千卡
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脂肪: 66.43克 | 蛋白质: 140.17克 | 碳水物: 254.53克.
早餐: Canadian Bacon, Sourdough Bread, Milk (1% Lowfat with Added Vitamin A), Sweet Cream Butter, Egg, Half & Half, splenda, Coffee (Brewed From Grounds). 午餐: Coca Cola Classic, 6-Pack Bottles. 晚餐: Simply Lemonade with Raspberry, Minced Garlic, Radishes, Tomatoes, Mushrooms, Iceberg Lettuce (Includes Crisphead Types), Blue & Roquefort Cheese Salad Dressing, Brussels Sprouts, Shrimp (Cooked Tail Off), sea scallops. 小食/其他: Extra Crunchy Peanut Butter, Sour Dough Bread, US Grade A Pure Honey. 更多的......
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一星期增加2.9 公斤
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