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quarantine gain
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78.7 公斤
最近减少: 1.6 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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2224 千卡
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脂肪: 92.06克 | 蛋白质: 115.54克 | 碳水物: 256.01克.
早餐: Home Fries, Garden of Life High Protein Weight Loss Bar. 午餐: Garden of Life High Protein Weight Loss Bar, Silk Pure Almond Milk - Original, Ground Beef (80% Lean / 20% Fat) , Part Skim Mozzarella Cheese. 晚餐: Olive Oil , Tolerant Organic Green Lentil Penne , Cream Cheese , Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins. 小食/其他: Chocolate Covered Almonds. 更多的......
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一星期增加0.5 公斤
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 评论
Remember, during this time of crisis to maintain your social distancing from the fridge...and the pantry where you hide your chocolates!
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2020年04月9日 会员：: FitandFine888
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